Whether it’s your first contract, first holiday cruise, or you just never quite adjusted, there are ways to manage – or even avoid – seasickness altogether.

Some cruise essentials are obvious, others you don’t realise you need. Here is a list of items that will save you from regret (and overpriced ship shops).

A cruise to nowhere offers pure indulgence – no itinerary, just luxury. Gourmet meals, spa treatments, and ocean views. Who needs a destination anyway?

Skip the last-minute chaos with this cruise preparation checklist – packing, documents, and smart tips so you’re not the one sprinting to the gangway.